GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	160	00:05:13	1,00 km
2	1,00 km	4:25	4:25	167	00:09:37	2,00 km
3	1,00 km	4:42	4:42	167	00:14:19	3,00 km
4	1,00 km	5:07	5:07	164	00:19:26	4,00 km
5	1,00 km	4:46	4:46	165	00:24:12	5,00 km
6	1,00 km	4:41	4:41	168	00:28:52	6,00 km
7	1,00 km	4:39	4:39	167	00:33:32	7,00 km
8	1,00 km	4:20	4:20	172	00:37:52	8,00 km
9	1,00 km	4:34	4:34	172	00:42:26	9,00 km
10	1,00 km	4:44	4:44	171	00:47:10	10,00 km
11	0,39 km	2:05	5:17	174	00:49:15	10,39 km

annons