GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	130	00:06:19	1,00 km
2	1,00 km	5:51	5:51	144	00:12:10	2,00 km
3	1,00 km	7:38	7:38	152	00:19:48	3,00 km
4	1,00 km	7:55	7:55	153	00:27:43	4,00 km
5	1,00 km	6:20	6:20	146	00:34:03	5,00 km
6	1,00 km	7:16	7:16	134	00:41:19	6,00 km
7	1,00 km	8:56	8:56	145	00:50:15	7,00 km
8	1,00 km	9:07	9:07	146	00:59:22	8,00 km
9	1,00 km	8:14	8:14	132	01:07:36	9,00 km
10	1,00 km	8:28	8:28	137	01:16:04	10,00 km
11	1,00 km	6:21	6:21	145	01:22:25	11,00 km
12	1,00 km	7:22	7:22	141	01:29:47	12,00 km
13	1,00 km	6:03	6:03	142	01:35:50	13,00 km
14	1,00 km	7:36	7:36	146	01:43:26	14,00 km
15	1,00 km	8:34	8:34	143	01:52:00	15,00 km
16	1,00 km	6:36	6:36	147	01:58:36	16,00 km
17	1,00 km	6:37	6:37	147	02:05:13	17,00 km
18	1,00 km	7:10	7:10	134	02:12:23	18,00 km
19	1,00 km	6:19	6:19	146	02:18:42	19,00 km
20	0,87 km	6:09	7:02	154	02:24:51	19,87 km

annons