GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	141	00:05:40	1,00 km
2	1,00 km	5:50	5:50	160	00:11:31	2,00 km
3	1,00 km	6:05	6:05	163	00:17:35	3,00 km
4	1,00 km	6:19	6:19	160	00:23:54	4,00 km
5	0,95 km	5:39	5:58	148	00:29:33	4,95 km

annons