GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:32	7:32	105	00:07:32	1,00 km
2	1,00 km	7:12	7:12	116	00:14:44	2,00 km
3	1,00 km	7:38	7:38	124	00:22:22	3,00 km
4	1,00 km	7:33	7:33	135	00:29:55	4,00 km
5	1,00 km	6:58	6:58	119	00:36:53	5,00 km
6	1,00 km	7:19	7:19	117	00:44:12	6,00 km
7	1,00 km	7:49	7:49	104	00:52:01	7,00 km
8	1,00 km	7:09	7:09	106	00:59:10	8,00 km
9	1,00 km	7:33	7:33	115	01:06:43	9,00 km
10	1,00 km	7:23	7:23	112	01:14:05	10,00 km
11	1,00 km	7:49	7:49	113	01:21:54	11,00 km
12	1,00 km	7:36	7:36	113	01:29:31	12,00 km
13	1,00 km	7:52	7:52	114	01:37:22	13,00 km
14	0,82 km	6:35	8:00	120	01:43:58	13,82 km

annons