GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	127	00:04:56	1,00 km
2	1,00 km	4:48	4:48	133	00:09:44	2,00 km
3	1,00 km	4:44	4:44	135	00:14:28	3,00 km
4	1,00 km	4:58	4:58	136	00:19:26	4,00 km
5	1,00 km	4:56	4:56	135	00:24:22	5,00 km
6	1,00 km	4:57	4:57	138	00:29:19	6,00 km
7	1,00 km	5:13	5:13	139	00:34:32	7,00 km
8	1,00 km	4:45	4:45	138	00:39:17	8,00 km
9	1,00 km	5:04	5:04	140	00:44:21	9,00 km
10	1,00 km	4:55	4:55	128	00:49:16	10,00 km
11	1,00 km	4:54	4:54	127	00:54:09	11,00 km
12	1,00 km	4:57	4:57	132	00:59:06	12,00 km
13	1,00 km	4:56	4:56	133	01:04:02	13,00 km
14	1,00 km	5:06	5:06	137	01:09:08	14,00 km
15	1,00 km	5:00	5:00	132	01:14:08	15,00 km
16	1,00 km	4:54	4:54	134	01:19:01	16,00 km
17	1,00 km	5:06	5:06	134	01:24:07	17,00 km
18	1,00 km	4:55	4:55	143	01:29:02	18,00 km
19	1,00 km	4:52	4:52	140	01:33:54	19,00 km
20	1,00 km	4:46	4:46	137	01:38:41	20,00 km
21	1,00 km	4:53	4:53	138	01:43:34	21,00 km
22	1,00 km	4:54	4:54	132	01:48:27	22,00 km
23	1,00 km	5:01	5:01	134	01:53:29	23,00 km
24	1,00 km	5:08	5:08	129	01:58:37	24,00 km
25	1,00 km	5:15	5:15	136	02:03:52	25,00 km
26	0,01 km	0:02	6:00	136	02:03:54	25,01 km

annons