GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:05	7:05	116	00:07:05	1,00 km
2	1,00 km	8:05	8:05	111	00:15:11	2,00 km
3	1,00 km	6:59	6:59	120	00:22:10	3,00 km
4	1,00 km	6:18	6:18	125	00:28:28	4,00 km
5	1,00 km	6:14	6:14	130	00:34:42	5,00 km
6	1,00 km	7:58	7:58	121	00:42:39	6,00 km
7	1,00 km	6:53	6:53	127	00:49:32	7,00 km
8	1,00 km	7:14	7:14	129	00:56:47	8,00 km
9	1,00 km	7:07	7:07	125	01:03:54	9,00 km
10	1,00 km	6:19	6:19	129	01:10:13	10,00 km
11	1,00 km	7:17	7:17	123	01:17:30	11,00 km
12	1,00 km	7:57	7:57	117	01:25:27	12,00 km
13	1,00 km	7:55	7:55	123	01:33:22	13,00 km
14	1,00 km	15:55	15:55	98	01:49:17	14,00 km
15	1,00 km	6:39	6:39	121	01:55:56	15,00 km
16	1,00 km	8:51	8:51	124	02:04:47	16,00 km
17	1,00 km	7:49	7:49	126	02:12:36	17,00 km
18	1,00 km	10:09	10:09	125	02:22:45	18,00 km
19	1,00 km	7:06	7:06	131	02:29:51	19,00 km
20	1,00 km	7:00	7:00	131	02:36:50	20,00 km
21	1,00 km	11:03	11:03	120	02:47:53	21,00 km
22	1,00 km	7:08	7:08	128	02:55:01	22,00 km
23	1,00 km	12:26	12:26	115	03:07:27	23,00 km
24	1,00 km	7:25	7:25	125	03:14:52	24,00 km
25	1,00 km	8:54	8:54	122	03:23:46	25,00 km
26	1,00 km	6:33	6:33	128	03:30:19	26,00 km
27	1,00 km	6:45	6:45	133	03:37:05	27,00 km
28	0,75 km	5:08	6:50	135	03:42:13	27,75 km

annons