GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	126	00:04:37	1,00 km
2	0,04 km	0:54	22:11	119	00:05:30	1,04 km
3	1,00 km	3:54	3:54	143	00:09:24	2,04 km
4	1,00 km	4:00	4:00	153	00:13:24	3,04 km
5	1,00 km	3:55	3:55	155	00:17:18	4,04 km
6	1,00 km	3:58	3:58	156	00:21:16	5,04 km
7	1,00 km	3:57	3:57	159	00:25:13	6,04 km
8	0,34 km	2:00	5:54	137	00:27:13	6,38 km
9	0,50 km	2:27	4:53	134	00:29:40	6,88 km
10	1,00 km	5:07	5:07	126	00:34:46	7,88 km
11	1,00 km	5:12	5:12	129	00:39:58	8,88 km
12	0,53 km	2:46	5:14	127	00:42:45	9,41 km

annons