GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:22	19,57	0	00:15:22	5,00 km
2	5,00 km	15:19	19,57	0	00:30:40	10,00 km
3	5,00 km	18:52	15,93	0	00:49:32	15,00 km
4	5,00 km	13:29	22,22	0	01:03:01	20,00 km
5	5,00 km	16:56	17,73	0	01:19:57	25,00 km
6	5,00 km	13:47	21,82	0	01:33:45	30,00 km
7	5,00 km	16:27	18,27	0	01:50:12	35,00 km
8	5,00 km	15:03	19,89	0	02:05:15	40,00 km
9	5,00 km	15:28	19,35	0	02:20:43	45,00 km
10	0,33 km	3:00	6,59	0	02:23:43	45,33 km

annons