GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:40	9:40	119	00:09:40	1,00 km
2	1,00 km	10:15	10:15	127	00:19:54	2,00 km
3	1,00 km	13:01	13:01	121	00:32:55	3,00 km
4	1,00 km	15:17	15:17	121	00:48:12	4,00 km
5	1,00 km	11:36	11:36	125	00:59:48	5,00 km
6	1,00 km	11:38	11:38	127	01:11:26	6,00 km
7	1,00 km	11:43	11:43	134	01:23:09	7,00 km
8	1,00 km	10:36	10:36	140	01:33:45	8,00 km
9	1,00 km	9:40	9:40	137	01:43:25	9,00 km
10	1,00 km	10:30	10:30	124	01:53:55	10,00 km
11	1,00 km	8:12	8:12	137	02:02:08	11,00 km
12	1,00 km	8:30	8:30	126	02:10:37	12,00 km
13	0,23 km	1:23	6:07	126	02:12:01	12,23 km

annons