GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	25:00	5:00	140	00:25:00	5,00 km
2	5,00 km	26:06	5:13	135	00:51:06	10,00 km
3	5,00 km	24:22	4:52	140	01:15:29	15,00 km
4	5,00 km	24:31	4:54	146	01:40:00	20,00 km
5	2,09 km	9:20	4:28	142	01:49:20	22,09 km

annons