GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:27	6:27	110	00:06:27	1,00 km
2	1,00 km	6:20	6:20	115	00:12:47	2,00 km
3	1,00 km	6:31	6:31	114	00:19:18	3,00 km
4	1,00 km	7:06	7:06	112	00:26:24	4,00 km
5	1,00 km	6:58	6:58	116	00:33:22	5,00 km
6	1,00 km	7:46	7:46	114	00:41:08	6,00 km
7	1,00 km	8:23	8:23	108	00:49:31	7,00 km
8	1,00 km	8:18	8:18	114	00:57:49	8,00 km
9	1,00 km	6:13	6:13	121	01:04:01	9,00 km
10	1,00 km	6:29	6:29	115	01:10:31	10,00 km
11	1,00 km	6:02	6:02	121	01:16:32	11,00 km
12	1,00 km	7:04	7:04	111	01:23:36	12,00 km
13	1,00 km	7:13	7:13	109	01:30:48	13,00 km
14	1,00 km	6:15	6:15	117	01:37:03	14,00 km
15	1,00 km	5:53	5:53	122	01:42:56	15,00 km
16	1,00 km	6:05	6:05	120	01:49:01	16,00 km
17	1,00 km	5:55	5:55	125	01:54:56	17,00 km
18	1,00 km	7:57	7:57	117	02:02:53	18,00 km
19	1,00 km	5:28	5:28	133	02:08:21	19,00 km
20	0,46 km	2:06	4:36	152	02:10:27	19,46 km

annons