GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	4:51	4:51	0	00:09:41	2,00 km
3	1,00 km	4:33	4:33	0	00:14:14	3,00 km
4	1,00 km	4:33	4:33	0	00:18:47	4,00 km
5	1,00 km	4:31	4:31	0	00:23:18	5,00 km
6	1,00 km	4:13	4:13	0	00:27:32	6,00 km
7	1,00 km	3:58	3:58	0	00:31:30	7,00 km
8	1,00 km	4:08	4:08	0	00:35:38	8,00 km
9	1,00 km	4:01	4:01	0	00:39:38	9,00 km
10	1,00 km	3:46	3:46	0	00:43:25	10,00 km
11	0,04 km	0:12	4:50	0	00:43:37	10,04 km

annons