GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	0	00:05:22	1,00 km
2	1,00 km	5:22	5:22	0	00:10:44	2,00 km
3	1,00 km	5:18	5:18	0	00:16:02	3,00 km
4	1,00 km	5:44	5:44	0	00:21:46	4,00 km
5	1,00 km	5:40	5:40	0	00:27:26	5,00 km
6	1,00 km	5:55	5:55	0	00:33:21	6,00 km
7	1,00 km	5:33	5:33	0	00:38:54	7,00 km
8	1,00 km	5:28	5:28	0	00:44:22	8,00 km
9	1,00 km	5:22	5:22	0	00:49:44	9,00 km
10	1,00 km	5:26	5:26	0	00:55:11	10,00 km
11	0,64 km	3:31	5:28	0	00:58:42	10,64 km

annons