GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	164	00:05:32	1,00 km
2	1,00 km	5:42	5:42	0	00:11:14	2,00 km
3	1,00 km	5:40	5:40	0	00:16:54	3,00 km
4	1,00 km	5:48	5:48	0	00:22:42	4,00 km
5	1,00 km	6:01	6:01	0	00:28:43	5,00 km
6	1,00 km	5:37	5:37	0	00:34:20	6,00 km
7	1,00 km	5:53	5:53	0	00:40:13	7,00 km
8	1,00 km	5:59	5:59	0	00:46:12	8,00 km
9	1,00 km	6:03	6:03	0	00:52:15	9,00 km
10	1,00 km	5:59	5:59	0	00:58:14	10,00 km
11	0,10 km	0:36	5:56	0	00:58:50	10,10 km

annons