GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,15 km	19:15	6:07	132	00:19:15	3,15 km
2	1,23 km	5:02	4:05	155	00:24:17	4,38 km
3	0,04 km	0:59	25:47	152	00:25:15	4,42 km
4	1,17 km	5:00	4:16	163	00:30:15	5,60 km
5	0,06 km	1:00	16:27	154	00:31:16	5,66 km
6	1,16 km	5:00	4:18	163	00:36:16	6,82 km
7	0,06 km	1:00	15:34	158	00:37:16	6,88 km
8	1,14 km	5:01	4:23	162	00:42:16	8,03 km
9	0,06 km	0:59	16:28	160	00:43:16	8,09 km
10	1,16 km	5:01	4:20	162	00:48:16	9,24 km
11	0,06 km	0:58	16:43	156	00:49:15	9,30 km
12	3,42 km	19:11	5:37	149	01:08:26	12,72 km

annons