GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	5:00	6:16	140	00:05:00	0,80 km
2	1,00 km	5:55	5:55	151	00:10:55	1,80 km
3	0,69 km	4:05	5:58	147	00:15:00	2,48 km
4	1,00 km	5:40	5:40	153	00:20:40	3,48 km
5	0,77 km	4:20	5:38	159	00:25:00	4,25 km
6	0,83 km	5:00	6:01	154	00:30:00	5,08 km

annons