GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:54	18,85	131	00:15:54	5,00 km
2	5,00 km	13:28	22,22	141	00:29:22	10,00 km
3	5,00 km	13:46	21,82	133	00:43:08	15,00 km
4	5,00 km	18:38	16,07	144	01:01:46	20,00 km
5	5,00 km	14:01	21,43	126	01:15:47	25,00 km
6	5,00 km	18:03	16,59	125	01:33:50	30,00 km
7	5,00 km	13:33	22,09	145	01:47:22	35,00 km
8	5,00 km	14:12	21,18	143	02:01:35	40,00 km
9	2,46 km	7:20	20,11	133	02:08:55	42,46 km

annons