GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,97 km	5:08	5:19	123	00:05:08	0,97 km
2	1,00 km	4:38	4:38	133	00:09:47	1,97 km
3	1,00 km	4:54	4:54	159	00:14:40	2,97 km
4	0,10 km	0:28	4:42	165	00:15:08	3,06 km
5	0,33 km	2:00	6:03	156	00:17:08	3,40 km
6	1,00 km	4:37	4:37	152	00:21:46	4,40 km
7	1,00 km	4:51	4:51	167	00:26:37	5,40 km
8	0,11 km	0:32	4:39	168	00:27:08	5,51 km
9	0,35 km	2:00	5:43	154	00:29:08	5,86 km
10	1,00 km	4:45	4:45	166	00:33:53	6,86 km
11	1,00 km	4:42	4:42	166	00:38:36	7,86 km
12	0,12 km	0:33	4:35	168	00:39:08	7,98 km
13	1,00 km	5:40	5:40	152	00:44:48	8,98 km
14	1,00 km	5:43	5:43	145	00:50:32	9,98 km
15	0,22 km	1:19	5:54	143	00:51:51	10,20 km

annons