GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:48	6:48	109	00:06:48	1,00 km
2	1,00 km	6:30	6:30	112	00:13:18	2,00 km
3	1,00 km	6:25	6:25	109	00:19:44	3,00 km
4	1,00 km	11:24	11:24	104	00:31:08	4,00 km
5	1,00 km	8:05	8:05	122	00:39:13	5,00 km
6	1,00 km	10:36	10:36	110	00:49:49	6,00 km
7	1,00 km	7:49	7:49	121	00:57:38	7,00 km
8	1,00 km	8:02	8:02	113	01:05:41	8,00 km
9	1,00 km	11:46	11:46	104	01:17:26	9,00 km
10	1,00 km	7:58	7:58	122	01:25:24	10,00 km
11	1,00 km	7:21	7:21	123	01:32:45	11,00 km
12	1,00 km	7:15	7:15	128	01:40:00	12,00 km
13	0,38 km	2:23	6:13	131	01:42:23	12,38 km

annons