GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	156	00:05:50	1,00 km
2	1,00 km	5:35	5:35	152	00:11:25	2,00 km
3	1,00 km	5:51	5:51	148	00:17:16	3,00 km
4	1,00 km	5:30	5:30	147	00:22:46	4,00 km
5	1,00 km	5:48	5:48	147	00:28:33	5,00 km
6	1,00 km	5:49	5:49	150	00:34:23	6,00 km
7	1,00 km	5:54	5:54	154	00:40:17	7,00 km
8	1,00 km	6:09	6:09	158	00:46:26	8,00 km
9	0,02 km	0:07	5:10	160	00:46:34	8,02 km

annons