GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:18	6:18	133	00:06:18	1,00 km
2	1,00 km	6:59	6:59	157	00:13:17	2,00 km
3	1,00 km	7:04	7:04	141	00:20:21	3,00 km
4	1,00 km	7:05	7:05	142	00:27:26	4,00 km
5	1,00 km	7:12	7:12	143	00:34:38	5,00 km
6	1,00 km	7:13	7:13	146	00:41:51	6,00 km
7	1,00 km	7:45	7:45	146	00:49:36	7,00 km
8	1,00 km	7:43	7:43	146	00:57:19	8,00 km
9	1,00 km	7:25	7:25	142	01:04:44	9,00 km
10	1,00 km	7:27	7:27	141	01:12:11	10,00 km
11	1,00 km	7:49	7:49	142	01:20:00	11,00 km
12	1,00 km	7:46	7:46	144	01:27:47	12,00 km
13	1,00 km	7:33	7:33	143	01:35:20	13,00 km
14	1,00 km	7:53	7:53	142	01:43:13	14,00 km
15	1,00 km	8:03	8:03	143	01:51:17	15,00 km
16	0,08 km	0:44	9:38	147	01:52:01	15,08 km

annons