GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:09	6:09	114	00:06:09	1,00 km
2	1,00 km	5:39	5:39	124	00:11:48	2,00 km
3	1,00 km	5:27	5:27	124	00:17:15	3,00 km
4	1,00 km	5:23	5:23	123	00:22:38	4,00 km
5	1,00 km	5:31	5:31	128	00:28:09	5,00 km
6	1,00 km	5:24	5:24	131	00:33:33	6,00 km
7	1,00 km	5:20	5:20	130	00:38:53	7,00 km
8	1,00 km	5:27	5:27	132	00:44:20	8,00 km
9	0,70 km	3:47	5:25	132	00:48:06	8,70 km

annons