GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	137	00:05:26	1,00 km
2	1,00 km	5:05	5:05	150	00:10:31	2,00 km
3	1,00 km	5:11	5:11	148	00:15:42	3,00 km
4	1,00 km	5:08	5:08	142	00:20:49	4,00 km
5	1,00 km	5:00	5:00	141	00:25:49	5,00 km
6	1,00 km	5:04	5:04	142	00:30:53	6,00 km
7	1,00 km	5:12	5:12	142	00:36:05	7,00 km
8	1,00 km	5:18	5:18	144	00:41:22	8,00 km
9	1,00 km	5:43	5:43	143	00:47:05	9,00 km
10	1,00 km	5:15	5:15	144	00:52:20	10,00 km
11	1,00 km	5:13	5:13	145	00:57:34	11,00 km
12	1,00 km	5:02	5:02	149	01:02:36	12,00 km
13	0,18 km	0:55	5:04	152	01:03:31	12,18 km

annons