GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	171	00:06:33	1,00 km
2	1,00 km	6:03	6:03	172	00:12:36	2,00 km
3	1,00 km	5:43	5:43	169	00:18:19	3,00 km
4	1,00 km	5:54	5:54	168	00:24:12	4,00 km
5	1,00 km	6:18	6:18	164	00:30:30	5,00 km
6	1,00 km	5:55	5:55	166	00:36:25	6,00 km
7	1,00 km	6:11	6:11	149	00:42:35	7,00 km
8	1,00 km	5:47	5:47	158	00:48:22	8,00 km
9	1,00 km	5:59	5:59	165	00:54:21	9,00 km
10	1,00 km	5:48	5:48	169	01:00:09	10,00 km
11	0,72 km	4:18	5:57	160	01:04:27	10,72 km

annons