GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	108	00:05:18	1,00 km
2	1,00 km	5:18	5:18	114	00:10:36	2,00 km
3	1,00 km	5:16	5:16	113	00:15:52	3,00 km
4	1,00 km	5:23	5:23	116	00:21:15	4,00 km
5	1,00 km	5:14	5:14	109	00:26:29	5,00 km
6	1,00 km	5:19	5:19	120	00:31:48	6,00 km
7	1,00 km	5:08	5:08	113	00:36:56	7,00 km
8	1,00 km	5:18	5:18	117	00:42:15	8,00 km
9	1,00 km	5:17	5:17	116	00:47:32	9,00 km
10	1,00 km	5:09	5:09	121	00:52:41	10,00 km
11	1,00 km	5:15	5:15	120	00:57:56	11,00 km
12	0,96 km	5:30	5:44	114	01:03:26	11,96 km

annons