GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,11 km	21:04	5:08	124	00:21:04	4,11 km
2	2,13 km	8:00	3:45	154	00:29:04	6,24 km
3	0,09 km	1:00	10:51	144	00:30:04	6,33 km
4	2,10 km	8:00	3:49	162	00:38:04	8,43 km
5	0,07 km	1:00	13:25	145	00:39:04	8,51 km
6	2,14 km	8:00	3:44	159	00:47:04	10,65 km
7	0,10 km	1:00	10:19	152	00:48:04	10,74 km
8	2,10 km	8:00	3:49	164	00:56:04	12,84 km
9	0,08 km	1:00	12:43	150	00:57:04	12,92 km
10	2,07 km	8:00	3:52	164	01:05:04	14,99 km
11	0,16 km	1:00	6:07	140	01:06:04	15,15 km
12	4,85 km	24:01	4:57	140	01:30:05	20,01 km

annons