GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	115	00:05:12	1,00 km
2	1,00 km	5:20	5:20	132	00:10:31	2,00 km
3	1,00 km	5:03	5:03	128	00:15:34	3,00 km
4	1,00 km	4:57	4:57	123	00:20:31	4,00 km
5	1,00 km	4:55	4:55	128	00:25:26	5,00 km
6	1,00 km	4:59	4:59	129	00:30:25	6,00 km
7	1,00 km	4:54	4:54	129	00:35:19	7,00 km
8	1,00 km	5:01	5:01	123	00:40:20	8,00 km
9	1,00 km	4:54	4:54	130	00:45:14	9,00 km
10	1,00 km	4:42	4:42	135	00:49:56	10,00 km
11	0,18 km	0:47	4:24	139	00:50:43	10,18 km

annons