GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,02 km	19:37	4:53	120	00:19:37	4,02 km
2	1,59 km	6:00	3:47	158	00:25:37	5,61 km
3	0,31 km	1:30	4:50	147	00:27:07	5,92 km
4	1,60 km	6:00	3:45	157	00:33:07	7,51 km
5	0,25 km	1:30	5:54	143	00:34:37	7,77 km
6	1,59 km	6:00	3:47	161	00:40:37	9,36 km
7	0,29 km	1:30	5:10	149	00:42:07	9,65 km
8	1,62 km	6:00	3:42	160	00:48:07	11,27 km
9	0,29 km	1:30	5:15	148	00:49:37	11,56 km
10	1,60 km	6:00	3:45	163	00:55:37	13,16 km
11	2,85 km	14:33	5:06	128	01:10:10	16,01 km

annons