GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:58	7:58	141	00:07:58	1,00 km
2	1,00 km	7:32	7:32	159	00:15:30	2,00 km
3	1,00 km	8:05	8:05	160	00:23:35	3,00 km
4	1,00 km	7:16	7:16	160	00:30:51	4,00 km
5	1,00 km	7:47	7:47	164	00:38:38	5,00 km
6	1,00 km	8:04	8:04	163	00:46:42	6,00 km
7	1,00 km	8:04	8:04	168	00:54:46	7,00 km
8	1,00 km	7:15	7:15	164	01:02:01	8,00 km
9	1,00 km	6:46	6:46	163	01:08:47	9,00 km
10	1,00 km	6:45	6:45	160	01:15:32	10,00 km
11	0,05 km	0:17	5:43	163	01:15:49	10,05 km

annons