GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	136	00:04:26	1,00 km
2	1,00 km	4:16	4:16	150	00:08:42	2,00 km
3	1,00 km	4:27	4:27	151	00:13:09	3,00 km
4	1,00 km	4:16	4:16	154	00:17:25	4,00 km
5	1,00 km	4:03	4:03	157	00:21:28	5,00 km
6	1,00 km	4:10	4:10	163	00:25:38	6,00 km
7	1,00 km	4:22	4:22	165	00:30:00	7,00 km
8	1,00 km	4:24	4:24	167	00:34:24	8,00 km
9	0,39 km	1:40	4:18	167	00:36:04	8,39 km

annons