GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,84 km	14:24	5:04	124	00:14:24	2,84 km
2	1,33 km	5:00	3:45	151	00:19:24	4,17 km
3	0,11 km	1:30	13:44	144	00:20:54	4,28 km
4	1,36 km	5:00	3:41	149	00:25:54	5,64 km
5	0,10 km	1:30	15:34	132	00:27:24	5,74 km
6	1,32 km	5:00	3:46	149	00:32:24	7,06 km
7	0,11 km	1:30	13:47	140	00:33:54	7,17 km
8	1,32 km	5:00	3:47	155	00:38:54	8,50 km
9	0,06 km	1:30	25:18	142	00:40:24	8,56 km
10	1,30 km	5:00	3:50	154	00:45:24	9,86 km
11	0,08 km	1:30	18:07	137	00:46:54	9,94 km
12	1,31 km	5:00	3:49	148	00:51:54	11,25 km
13	0,14 km	1:59	13:56	144	00:53:53	11,39 km
14	2,13 km	9:57	4:41	133	01:03:49	13,52 km

annons