GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:07	9:07	96	00:09:07	1,00 km
2	1,00 km	8:40	8:40	111	00:17:47	2,00 km
3	1,00 km	8:40	8:40	102	00:26:27	3,00 km
4	1,00 km	8:48	8:48	109	00:35:15	4,00 km
5	1,00 km	9:23	9:23	118	00:44:38	5,00 km
6	1,00 km	10:04	10:04	118	00:54:42	6,00 km
7	1,00 km	10:33	10:33	119	01:05:15	7,00 km
8	1,00 km	11:37	11:37	108	01:16:52	8,00 km
9	1,00 km	9:12	9:12	117	01:26:04	9,00 km
10	1,00 km	9:11	9:11	111	01:35:15	10,00 km
11	1,00 km	9:29	9:29	116	01:44:44	11,00 km
12	1,00 km	8:58	8:58	110	01:53:42	12,00 km
13	1,00 km	8:49	8:49	111	02:02:31	13,00 km
14	0,28 km	2:37	9:28	120	02:05:08	13,28 km

annons