GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	123	00:08:40	1,00 km
2	1,00 km	8:50	8:50	123	00:17:30	2,00 km
3	1,00 km	9:43	9:43	125	00:27:13	3,00 km
4	1,00 km	9:51	9:51	125	00:37:04	4,00 km
5	1,00 km	10:56	10:56	133	00:48:00	5,00 km
6	1,00 km	10:39	10:39	134	00:58:39	6,00 km
7	1,00 km	10:22	10:22	133	01:09:01	7,00 km
8	0,67 km	6:07	9:09	125	01:15:08	7,67 km

annons