GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	123	00:05:05	1,00 km
2	1,00 km	4:55	4:55	121	00:10:00	2,00 km
3	1,00 km	4:56	4:56	123	00:14:56	3,00 km
4	1,00 km	4:55	4:55	119	00:19:52	4,00 km
5	1,00 km	4:55	4:55	122	00:24:47	5,00 km
6	1,00 km	5:14	5:14	124	00:30:01	6,00 km
7	1,00 km	5:04	5:04	126	00:35:05	7,00 km
8	1,00 km	5:04	5:04	132	00:40:09	8,00 km
9	0,35 km	1:47	5:10	143	00:41:56	8,35 km

annons