GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	110	00:06:19	1,00 km
2	1,00 km	6:21	6:21	120	00:12:40	2,00 km
3	1,00 km	6:20	6:20	122	00:19:00	3,00 km
4	1,00 km	8:16	8:16	118	00:27:16	4,00 km
5	1,00 km	6:54	6:54	114	00:34:10	5,00 km
6	1,00 km	6:49	6:49	118	00:40:59	6,00 km
7	1,00 km	7:35	7:35	109	00:48:34	7,00 km
8	1,00 km	9:18	9:18	97	00:57:52	8,00 km
9	1,00 km	6:47	6:47	123	01:04:39	9,00 km
10	1,00 km	6:45	6:45	117	01:11:24	10,00 km
11	0,10 km	0:40	6:59	114	01:12:04	10,10 km

annons