GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:52	4:52	122	00:04:52	1,00 km
2	1,00 km	4:34	4:34	141	00:09:26	2,00 km
3	1,00 km	4:38	4:38	144	00:14:04	3,00 km
4	1,00 km	4:39	4:39	144	00:18:42	4,00 km
5	1,00 km	4:33	4:33	143	00:23:16	5,00 km
6	1,00 km	4:31	4:31	146	00:27:47	6,00 km
7	1,00 km	4:37	4:37	147	00:32:24	7,00 km
8	1,00 km	4:36	4:36	147	00:37:00	8,00 km
9	1,00 km	4:31	4:31	149	00:41:32	9,00 km
10	1,00 km	4:30	4:30	151	00:46:02	10,00 km
11	1,00 km	4:36	4:36	151	00:50:38	11,00 km
12	1,00 km	4:31	4:31	149	00:55:09	12,00 km
13	1,00 km	4:28	4:28	152	00:59:37	13,00 km
14	1,00 km	4:31	4:31	144	01:04:09	14,00 km
15	1,00 km	4:33	4:33	149	01:08:42	15,00 km
16	1,00 km	4:29	4:29	140	01:13:11	16,00 km
17	1,00 km	4:23	4:23	152	01:17:34	17,00 km
18	1,00 km	4:22	4:22	155	01:21:56	18,00 km
19	1,00 km	4:28	4:28	157	01:26:24	19,00 km
20	1,00 km	4:28	4:28	155	01:30:53	20,00 km
21	0,13 km	0:36	4:27	151	01:31:28	20,13 km

annons