GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	138	00:05:15	1,00 km
2	1,00 km	5:14	5:14	144	00:10:29	2,00 km
3	1,00 km	5:35	5:35	145	00:16:03	3,00 km
4	1,00 km	5:43	5:43	153	00:21:46	4,00 km
5	1,00 km	5:31	5:31	155	00:27:17	5,00 km
6	1,00 km	5:28	5:28	156	00:32:46	6,00 km
7	1,00 km	5:51	5:51	150	00:38:37	7,00 km
8	1,00 km	5:43	5:43	156	00:44:19	8,00 km
9	0,38 km	2:52	7:32	157	00:47:11	8,38 km

annons