GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	125	00:06:14	1,00 km
2	1,00 km	5:46	5:46	131	00:12:00	2,00 km
3	1,00 km	5:40	5:40	129	00:17:39	3,00 km
4	1,00 km	5:53	5:53	130	00:23:32	4,00 km
5	1,00 km	8:29	8:29	125	00:32:01	5,00 km
6	1,00 km	6:27	6:27	121	00:38:27	6,00 km
7	1,00 km	6:17	6:17	118	00:44:44	7,00 km
8	1,00 km	6:40	6:40	117	00:51:25	8,00 km
9	1,00 km	6:34	6:34	119	00:57:58	9,00 km
10	1,00 km	7:03	7:03	116	01:05:01	10,00 km
11	1,00 km	6:23	6:23	121	01:11:24	11,00 km
12	0,18 km	1:25	7:51	117	01:12:49	11,18 km

annons