GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:36	23,84	104	00:12:36	5,00 km
2	5,00 km	11:56	25,17	111	00:24:31	10,00 km
3	5,00 km	12:50	23,38	113	00:37:21	15,00 km
4	5,00 km	13:02	23,08	114	00:50:23	20,00 km
5	5,00 km	12:51	23,38	111	01:03:15	25,00 km
6	5,00 km	12:48	23,38	109	01:16:02	30,00 km
7	5,00 km	14:26	20,81	115	01:30:28	35,00 km
8	3,61 km	8:46	24,83	117	01:39:14	38,61 km

annons