GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	134	00:06:49	1,00 km
2	1,00 km	7:06	7:06	145	00:13:55	2,00 km
3	1,00 km	8:14	8:14	138	00:22:09	3,00 km
4	1,00 km	6:41	6:41	144	00:28:50	4,00 km
5	1,00 km	6:54	6:54	143	00:35:44	5,00 km
6	1,00 km	8:14	8:14	142	00:43:58	6,00 km
7	1,00 km	7:41	7:41	141	00:51:39	7,00 km
8	1,00 km	7:26	7:26	139	00:59:04	8,00 km
9	1,00 km	6:29	6:29	145	01:05:33	9,00 km
10	1,00 km	6:27	6:27	137	01:12:00	10,00 km
11	1,00 km	6:35	6:35	144	01:18:36	11,00 km
12	1,00 km	8:24	8:24	133	01:27:00	12,00 km
13	1,00 km	6:34	6:34	139	01:33:34	13,00 km
14	1,00 km	6:55	6:55	143	01:40:29	14,00 km
15	1,00 km	7:40	7:40	138	01:48:09	15,00 km
16	1,00 km	7:06	7:06	139	01:55:15	16,00 km
17	1,00 km	8:01	8:01	129	02:03:16	17,00 km
18	1,00 km	7:22	7:22	135	02:10:38	18,00 km
19	1,00 km	7:17	7:17	139	02:17:56	19,00 km
20	1,00 km	7:16	7:16	133	02:25:12	20,00 km
21	1,00 km	6:58	6:58	136	02:32:10	21,00 km
22	0,46 km	3:10	6:50	142	02:35:20	21,46 km

annons