GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:08	22,78	115	00:13:08	5,00 km
2	5,00 km	13:24	22,36	122	00:26:32	10,00 km
3	5,00 km	13:32	22,22	119	00:40:04	15,00 km
4	5,00 km	15:37	19,25	116	00:55:41	20,00 km
5	5,00 km	17:21	17,31	112	01:13:02	25,00 km
6	5,00 km	15:41	19,15	101	01:28:43	30,00 km
7	5,00 km	16:09	18,56	103	01:44:52	35,00 km
8	5,00 km	15:58	18,75	99	02:00:49	40,00 km
9	1,84 km	4:52	22,64	110	02:05:42	41,84 km

annons