GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:59	4:59	0	00:09:45	2,00 km
3	1,00 km	5:05	5:05	0	00:14:50	3,00 km
4	1,00 km	5:10	5:10	0	00:20:01	4,00 km
5	1,00 km	5:17	5:17	0	00:25:18	5,00 km
6	1,00 km	5:32	5:32	0	00:30:50	6,00 km
7	1,00 km	5:31	5:31	0	00:36:20	7,00 km
8	1,00 km	5:31	5:31	0	00:41:51	8,00 km
9	1,00 km	5:33	5:33	0	00:47:24	9,00 km
10	1,00 km	5:29	5:29	0	00:52:54	10,00 km
11	0,01 km	0:03	4:30	0	00:52:56	10,01 km

annons