GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:11	22,78	134	00:13:11	5,00 km
2	5,00 km	13:06	22,93	140	00:26:17	10,00 km
3	5,00 km	13:45	21,82	139	00:40:02	15,00 km
4	5,00 km	14:33	20,57	136	00:54:35	20,00 km
5	5,00 km	12:28	24,00	132	01:07:03	25,00 km
6	5,00 km	12:06	24,83	136	01:19:09	30,00 km
7	5,00 km	10:54	27,48	131	01:30:03	35,00 km
8	5,00 km	12:43	23,53	137	01:42:46	40,00 km
9	5,00 km	13:41	21,95	137	01:56:27	45,00 km
10	5,00 km	13:19	22,50	135	02:09:46	50,00 km
11	5,00 km	13:32	22,22	138	02:23:18	55,00 km
12	5,00 km	13:58	21,43	136	02:37:16	60,00 km
13	2,42 km	8:03	18,09	136	02:45:19	62,42 km

annons