GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:20	8:20	146	00:08:20	1,00 km
2	1,00 km	7:16	7:16	165	00:15:36	2,00 km
3	1,00 km	11:01	11:01	144	00:26:37	3,00 km
4	1,00 km	6:03	6:03	165	00:32:40	4,00 km
5	1,00 km	8:46	8:46	153	00:41:26	5,00 km
6	1,00 km	12:16	12:16	146	00:53:42	6,00 km
7	1,00 km	10:30	10:30	154	01:04:12	7,00 km
8	1,00 km	13:28	13:28	137	01:17:40	8,00 km
9	1,00 km	10:05	10:05	137	01:27:46	9,00 km
10	1,00 km	11:07	11:07	140	01:38:52	10,00 km
11	1,00 km	9:14	9:14	152	01:48:06	11,00 km
12	1,00 km	10:13	10:13	139	01:58:19	12,00 km
13	1,00 km	13:37	13:37	130	02:11:56	13,00 km
14	1,00 km	8:44	8:44	158	02:20:40	14,00 km
15	1,00 km	10:56	10:56	142	02:31:37	15,00 km
16	1,00 km	8:27	8:27	140	02:40:04	16,00 km
17	1,00 km	8:58	8:58	148	02:49:03	17,00 km
18	1,00 km	9:07	9:07	151	02:58:10	18,00 km
19	1,00 km	9:21	9:21	145	03:07:31	19,00 km
20	1,00 km	7:21	7:21	157	03:14:52	20,00 km
21	0,37 km	2:11	5:52	169	03:17:03	20,37 km

annons