GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:41	7:41	137	00:07:41	1,00 km
2	1,00 km	9:50	9:50	155	00:17:31	2,00 km
3	1,00 km	6:37	6:37	151	00:24:08	3,00 km
4	1,00 km	7:53	7:53	144	00:32:01	4,00 km
5	1,00 km	5:47	5:47	150	00:37:48	5,00 km
6	1,00 km	11:26	11:26	155	00:49:14	6,00 km
7	1,00 km	7:53	7:53	147	00:57:07	7,00 km
8	1,00 km	9:38	9:38	162	01:06:45	8,00 km
9	1,00 km	6:50	6:50	162	01:13:35	9,00 km
10	1,00 km	13:15	13:15	136	01:26:50	10,00 km
11	1,00 km	7:35	7:35	166	01:34:25	11,00 km
12	1,00 km	5:50	5:50	154	01:40:14	12,00 km
13	1,00 km	7:18	7:18	151	01:47:32	13,00 km
14	1,00 km	9:21	9:21	165	01:56:53	14,00 km
15	1,00 km	8:02	8:02	153	02:04:55	15,00 km
16	1,00 km	9:55	9:55	163	02:14:50	16,00 km
17	1,00 km	6:31	6:31	155	02:21:21	17,00 km
18	1,00 km	8:57	8:57	163	02:30:18	18,00 km
19	1,00 km	7:11	7:11	165	02:37:28	19,00 km
20	0,47 km	2:33	5:29	163	02:40:02	19,47 km

annons