GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	0	00:05:09	1,00 km
2	1,00 km	5:19	5:19	0	00:10:29	2,00 km
3	1,00 km	5:22	5:22	0	00:15:51	3,00 km
4	1,00 km	5:19	5:19	0	00:21:10	4,00 km
5	1,00 km	5:15	5:15	0	00:26:25	5,00 km
6	1,00 km	5:23	5:23	0	00:31:48	6,00 km
7	1,00 km	4:56	4:56	0	00:36:44	7,00 km
8	1,00 km	4:51	4:51	0	00:41:35	8,00 km
9	1,00 km	5:14	5:14	0	00:46:49	9,00 km
10	0,50 km	2:23	4:45	0	00:49:12	9,50 km

annons