GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	6:42	6:42	0	00:13:42	2,00 km
3	1,00 km	7:01	7:01	0	00:20:43	3,00 km
4	1,00 km	7:08	7:08	0	00:27:51	4,00 km
5	1,00 km	6:48	6:48	0	00:34:40	5,00 km
6	1,00 km	6:53	6:53	0	00:41:33	6,00 km
7	1,00 km	6:41	6:41	0	00:48:13	7,00 km
8	1,00 km	7:00	7:00	0	00:55:13	8,00 km

annons