GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:16	8:16	117	00:08:16	1,00 km
2	1,00 km	6:45	6:45	120	00:15:01	2,00 km
3	1,00 km	8:37	8:37	125	00:23:38	3,00 km
4	1,00 km	8:17	8:17	116	00:31:55	4,00 km
5	1,00 km	7:38	7:38	122	00:39:33	5,00 km
6	1,00 km	7:54	7:54	128	00:47:27	6,00 km
7	1,00 km	6:29	6:29	138	00:53:56	7,00 km
8	1,00 km	7:31	7:31	127	01:01:26	8,00 km
9	1,00 km	10:29	10:29	118	01:11:56	9,00 km
10	1,00 km	12:40	12:40	114	01:24:35	10,00 km
11	1,00 km	16:22	16:22	100	01:40:57	11,00 km
12	1,00 km	11:42	11:42	116	01:52:39	12,00 km
13	1,00 km	10:51	10:51	107	02:03:30	13,00 km
14	1,00 km	7:20	7:20	130	02:10:50	14,00 km
15	1,00 km	11:42	11:42	118	02:22:32	15,00 km
16	1,00 km	12:59	12:59	117	02:35:31	16,00 km
17	1,00 km	6:43	6:43	133	02:42:14	17,00 km
18	1,00 km	9:31	9:31	125	02:51:45	18,00 km
19	1,00 km	6:29	6:29	125	02:58:14	19,00 km
20	1,00 km	7:09	7:09	131	03:05:22	20,00 km
21	0,62 km	9:14	14:55	113	03:14:36	20,62 km

annons