GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	0	00:05:33	1,00 km
2	1,00 km	5:34	5:34	0	00:11:08	2,00 km
3	1,00 km	5:32	5:32	0	00:16:40	3,00 km
4	1,00 km	6:26	6:26	0	00:23:05	4,00 km
5	1,00 km	5:40	5:40	0	00:28:46	5,00 km
6	1,00 km	5:34	5:34	0	00:34:20	6,00 km
7	1,00 km	5:34	5:34	0	00:39:54	7,00 km
8	0,14 km	0:59	7:05	0	00:40:52	7,14 km
9	1,00 km	5:30	5:30	0	00:46:23	8,14 km
10	1,00 km	5:50	5:50	0	00:52:13	9,14 km
11	0,12 km	0:55	7:34	0	00:53:08	9,26 km

annons