GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	121	00:05:18	1,00 km
2	1,00 km	5:41	5:41	123	00:10:59	2,00 km
3	1,00 km	5:35	5:35	123	00:16:33	3,00 km
4	1,00 km	6:15	6:15	124	00:22:48	4,00 km
5	1,00 km	7:43	7:43	133	00:30:31	5,00 km
6	1,00 km	5:22	5:22	136	00:35:53	6,00 km
7	1,00 km	7:01	7:01	142	00:42:54	7,00 km
8	1,00 km	6:48	6:48	140	00:49:42	8,00 km
9	1,00 km	7:13	7:13	146	00:56:55	9,00 km
10	1,00 km	6:03	6:03	141	01:02:58	10,00 km
11	1,00 km	7:25	7:25	146	01:10:23	11,00 km
12	1,00 km	7:19	7:19	141	01:17:42	12,00 km
13	1,00 km	5:57	5:57	131	01:23:39	13,00 km
14	1,00 km	5:12	5:12	128	01:28:52	14,00 km
15	0,76 km	3:55	5:10	131	01:32:47	14,76 km

annons